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Tools

Free, data-driven tools to analyse your running performance.

Percentile Calculator

Enter your race time for any distance — 5K to marathon — and instantly see where you rank among runners worldwide.

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Pace Degradation Calculator

Enter your target time and distance to visualise how pace changes per kilometre across three pacing strategies.

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Interval Pace Calculator

Enter a recent race time and get your personalised training paces for every interval type — from sprints to easy runs.

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Race Time Predictor

Predict your finish time at any distance from a known race result using the Riegel formula with percentile rankings.

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